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Membership

  • $12 pw
  • 12 Months Term
  • 50% Discount on Access Card
  • Paid in full options available

 

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$12pw 12 month Membership

YES!!
Membership

  • $16 pw
  • No Min Term
  • Fully Flexible
  • No Cancellation Fees

 

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$16pw Yes Membership

ll members require an access card and 24/7 safety induction

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  • If we each get on a treadmill right now, one of two things is going to happen. Either you are going to get off first or I am going to die. Period.
    - Will Smith — FITNESS
  • Do not pray for an easy life, pray for the strength to endure a difficult one.
    - Bruce Lee — STRENGTH
  • Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
    - Arnold Schwarzenegger — STRENGTH
  • To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
    - Buddha — HEALTH
  • We are what we repeatedly do. Excellence therefore is not an act but a habit.
    - Aristole — LIFE
  • No one succeeds without failure. If you’re not failing, you have more to give. If you’re not failing, you aim too low or quit too soon.
    - Unknown — LIFE
  • No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which is body Is capable.
    - Socrates — LIFE
Energise your life

Energise your life

What are you looking for?

  • Want to run up stairs without running out of breath
  • Maintain your energy throughout the day
  • Wake up ready to go at 100%

If you do, we have the Solution.

Learn More

Strengthen your life

Strengthen your life

What are you looking for?

  • Greater lean muscle mass for more sustainable weight loss
  • Grow in confidence and self esteem
  • Want to remove back pain and neck troubles

If you do, we have the Solution.

Learn More

Health for life

Health for life

What are you looking for?

  • Eat healthier to reduce contaminant and toxins
  • Avoid preventable disease and illness
  • Long term sustainable weight loss

If you do, we have the Solution.

Learn More

GYM4 Services

 

Group Fitness Classes

Suspension Training

Extensive Cardio

Dumbells to 70kg

Pin Loaded and Plate Loaded

Swimming

Personal Training

Child Minding Mon-Fri 8:30-11:30am

Nutrition Coaching and Supplements

Expert support and guidance

Fully Air-conditioned

Access to WiFi

GYM4 is a Fee Free Zone

 
 

GYM4 Life

Read our articles and try some of our recipes!

Sausage Rolls

Great for savoury cravings Ingredients: 500g Lean Beef Mince 2 Large Free Range Eggs 1 Cup grated carrot 1 Tablespoon Italian herbs Teaspoon [...]

Clean Chocolate

Craving chocolate? Clean Version made with coconut oil. Ingredients: Makes 20 squares 60g Coconut Oil 2 Tablespoons Macro Peanut Butter 3 [...]

Do you know how important your posture really is?

Most people don’t realise exactly how important their posture is to their health and you could be one of them. Bad posture can be the cause of a [...]

Boxing Lessons with Safety and Technique

Boxing is by far one of the most challenging sports but also rewarding. The physiological and psychological benefits of boxing are extensive. [...]

Cravings?

Was chatting to a few ladies in class who are battling with some cravings. Me being inquisitive to why the body does certain things I always put [...]

Faster Higher Stronger

Summer bodies are about to be on all our minds. After our third State of Origin night of pizza and a couple months of carb loaded winter warmers, [...]

Inspirational Member of the Month

Te Omeka Komene Te has been a member at GYM4 for a year and what a year he has had.  He has so much motivation and a never say quit attitude that [...]

Build Better Body Confidence

It can be unbelievably challenging to feel good about your body, after all we are constantly exposed to opportunities for self-comparison and [...]
 

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