Open-24-7

VIP!!
Membership

  • $12 pw
  • 12 Months Term
  • 50% Discount on Access Card
  • Paid in full options available

 

Start Now
$12pw 12 month Membership

YES!!
Membership

  • $16 pw
  • No Min Term
  • Fully Flexible
  • No Cancellation Fees

 

Start Now
$16pw Yes Membership

All members require an access card and 24/7 safety induction

15 for 3

referral program

  • If we each get on a treadmill right now, one of two things is going to happen. Either you are going to get off first or I am going to die. Period.
    - Will Smith — FITNESS
  • Do not pray for an easy life, pray for the strength to endure a difficult one.
    - Bruce Lee — STRENGTH
  • Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
    - Arnold Schwarzenegger — STRENGTH
  • To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
    - Buddha — HEALTH
  • We are what we repeatedly do. Excellence therefore is not an act but a habit.
    - Aristole — LIFE
  • No one succeeds without failure. If you’re not failing, you have more to give. If you’re not failing, you aim too low or quit too soon.
    - Unknown — LIFE
  • No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which is body Is capable.
    - Socrates — LIFE
Energise your life

Energise your life

What are you looking for?

  • Want to run up stairs without running out of breath
  • Maintain your energy throughout the day
  • Wake up ready to go at 100%

If you do, we have the Solution.

Learn More

Strengthen your life

Strengthen your life

What are you looking for?

  • Greater lean muscle mass for more sustainable weight loss
  • Grow in confidence and self esteem
  • Want to remove back pain and neck troubles

If you do, we have the Solution.

Learn More

Health for life

Health for life

What are you looking for?

  • Eat healthier to reduce contaminant and toxins
  • Avoid preventable disease and illness
  • Long term sustainable weight loss

If you do, we have the Solution.

Learn More

GYM4 Services

 

Group Fitness Classes

Suspension Training

Extensive Cardio

Dumbells to 70kg

Pin Loaded and Plate Loaded

Swimming

Personal Training

Child Minding Mon-Fri 8:30-11:30am

Nutrition Coaching and Supplements

Expert support and guidance

Fully Air-conditioned

Access to WiFi

GYM4 is a Fee Free Zone

 
 

GYM4 Life

Read our articles and try some of our recipes!

How to Get Back on Track After Easter

Easter can be a challenging time, so after the long weekend is all over here are some tips, not only for Easter but any big celebration involving [...]

7 Ways to Start Your Day Well

We are all affected by stress to different degrees at different stages of our life. Everyone defines stress differently and have a different [...]

Health Benefits of Sauerkraut

Some of the health benefits of sauerkraut include its ability to increase your digestive health, boost your circulation, protect your heart [...]

Powerful and Personal Why’s

Out of all the things I have learnt in the fitness industry and out of all the people I have met there is one thing that has always stayed with [...]

Inspirational Member of the Month

Tara is a mum of 2 young boys and has been a member of GYM4 for just over 3 years now.  She attends 7 days per week and most days comes twice per [...]

Easter Egg Fitness Treasure Hunt

Here is an active Easter activity you can plan for your kids!  This will get them moving, and have fun at the same time. Simple as this: Write [...]

Many great ways to train the body………..

After 14 years in the fitness industry, if I was allowed to change one thing it would be the endless mocking we do to each other due to [...]

Raw Healthy Chocolate

Now, you won’t be able to find some of these ingredients are your local grocery store.  So try calling a natural food store in your area. Why not [...]
 

Your browser is out of date. It has security vulnerabilities and may not display all features on this site and other sites.

Please update your browser using one of modern browsers (Google Chrome, Opera, Firefox, IE 10).

X