GYM4 is now open to members 24 hours a day 7 days a week.

Easter Staffed Hours



  • $12 pw
  • 12 Months Term
  • 50% Discount on Access Card
  • Paid in full options available


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$12pw 12 month Membership


  • $16 pw
  • No Min Term
  • Fully Felxible
  • No Cancellation Fees


Start Now
$16pw Yes Membership

All members require an access card and 24/7 safety induction

Energise your life

Energise your life

What are you looking for?

  • Want to run up stairs without running out of breath
  • Maintain your energy throughout the day
  • Wake up ready to go at 100%

If you do, we have the Solution.

Learn More

Strengthen your life

Strengthen your life

What are you looking for?

  • Greater lean muscle mass for more sustainable weight loss
  • Grow in confidence and self esteem
  • Want to remove back pain and neck troubles

If you do, we have the Solution.

Learn More

Health for life

Health for life

What are you looking for?

  • Eat healthier to reduce contaminant and toxins
  • Avoid preventable disease and illness
  • Long term sustainable weight loss

If you do, we have the Solution.

Learn More

GYM4 Services


Group Fitness Classes

Suspension Training

Extensive Cardio

Dumbells to 70kg

Pin Loaded and Plate Loaded


Personal Training

Child Minding


Expert support and guidance

Fully Air-conditioned

Access to WiFi

GYM4 is a Fee Free Zone


GYM4 Life

Read our articles and try some of our recipes!

Savoury Mince

Ingredients 2 onions, chopped 2 carrots, grated or finely diced 2 sticks celery, finely diced

Gluten Free Banana Bread

Ingredients Makes 1 loaf 300 g (10 1/2 oz) smashed ripe banana 3 free range / organic eggs 60 g ( 2 oz / 2 tablespoons) raw honey or organic [...]

Clean Fish Taco

Directions 720 g (25 1/4 oz) firm fish fillets – allow 1 decent sized fillet per serve. bunch coriander (cilantro), chopped or alternatives [...]

Satay Skewers (Great for summer)

Ingredients 8 skewers (see note) 300 g (101/2 oz) firm tofu, cut into cubes or chicken breast 2 zucchini (courgettes), cut into chunks 250 g (9 [...]

Salmon Burgers

Ingredients 500 g (1 lb 2oz) fresh raw skinless and boneless salmon fillet, chopped 1 small bunch chopped parsley 2 spring onions (scallions), [...]

Chilli Con Carne

Ingredients 1 onion, finely diced 1 teaspoon ground cumin 1 teaspoon smoked paprika 1 large grated carrot 2 sticks sliced celery 250 g lean mince [...]

Warm Brown Rice and Quinoa Salad With Roast Pumpkin and Kale

 Ingredients  2 tbsp olive oil, divided  1 small butternut pumpkin  1/2 cup chopped red onion  1 tsp minced garlic  1 tbsp balsamic vinegar  1 [...]

Carrot & Zucchini Muffins

Ingredients: 2 cups almond meal 2 whisked eggs 1 tbsp of coconut flour ½ cup of grated carrots (peeled) ¾ cup of grated zucchini ¼ cup melted raw [...]
  • If we each get on a treadmill right now, one of two things is going to happen. Either you are going to get off first or I am going to die. Period.
    - Will Smith — FITNESS
  • Do not pray for an easy life, pray for the strength to endure a difficult one.
    - Bruce Lee — STRENGTH
  • Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
    - Arnold Schwarzenegger — STRENGTH
  • To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
    - Buddha — HEALTH
  • We are what we repeatedly do. Excellence therefore is not an act but a habit.
    - Aristole — LIFE
  • No one succeeds without failure. If you’re not failing, you have more to give. If you’re not failing, you aim too low or quit too soon.
    - Unknown — LIFE
  • No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which is body Is capable.
    - Socrates — LIFE

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